Fruit and vegetable juices supply the body with all the essential minerals and vitamins which is easily digested, absorbed and quickly assimilated.This property is useful in the debilitating condition and weak digestive system.
There are various organic compounds of highly complex chemical structure that exists as vegetable amino-acid compounds which act similar to some of the body secretions & hormones.There are other compounds that have enzyme properties and they act as fements in the digestive process.
Thus fruit and vegetable juices are distinct and incomparable and aid in the reconstruction and rejuvination of human organism.
HINTS ON MAKING JUICES:
While juicing we should get all the juice as some of the richest minerals come out from the toughest fibers.To put the mush through extractor second time can serve the purpose.
No other source supplies so much vit c as fruits and vegetables and the vit c is lost when subjected to heat.
PHYSICAL EFFECTS OF TAKING JUICES:
Fruit juices are cleansors of human system and vegetable juices are builders and regenerators of body.
Initial course of raw juice intake may cause some physical disturbance, in the course of starting the cleansing process there may be aches and pain in the region where cleansing is taking place, at times there may be inclination to vomiting.They show cleansing and healing process is well on its way.
JUICES FOR SPECIFIC DISORDERS:
ACIDOSIS:
spinach, beet, carrot, peach, pear, tomato, orange, grape, lettuce
ACNE:
carrot & spinach, cucumber, grapefruit
ANAEMIA:
carrot & spinach, carrot & beet, lettuce, apple, peach, raisins, grape, orange, prune, fig
APPENDICITIS:
carrot, cucumber
LOSS OF APETITE:
apple, grapefruit,radish
ARTHRITIS:
cucumber, carrot, spinach, tomato, orange, lemon, apple, pomegranate
ASTHMA:
carrot & spinach, raisins, apricot, lemon, pineapple, orange, pear, peach
BLOOD BUILDER:
spinach, carrot, beet, pomegranate,grape
BLOOD PURIFIER:
cabbage, beet, tomato, plum, carrot, orange, lemon, pomegranate, apple, peach
HYPERTENTION:
cucumber, raisin, grapefruit, lemon, orange, peach, pear, pineapple
HYPOTENTION:
beet, grape, pomegranate
BOIL &CARBUNCLE:
carrot & spinach, carrot &cucumber, carrot
BRONCHITIS:
carrot, orange, grape, lemon, pineapple
CANCEROUS CONDITION:
carrot, raisins
DIABETESE:
carrot & spinach, cabbage, orange
WORMS:
apricot, pomegranate
*Return to Nature *Food is Medicine *Water is Life *Eat less live long *Nature is the best Healer *Beauty is the agreement of all parts to a pleasing whole-Pythagoras
Monday, September 22, 2008
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