Thursday, July 23, 2009

Rajasooya Yajna



Swami Satyasangananda Saraswati

"Yajna is the cure, the remedy which all lovers of the environment have been searching for. Yajna purifies the akashic atmosphere. All those who believe that the environment must be purified of greenhouse gases and toxic emissions must practise yajna, not only on the scale that we practise it at the Sat Chandi Mahayajna but also on an individual scale, sitting at home, wherever one lives. It will work wonders."
Swami Satyananda Saraswati, Sat Chandi Mahayajna, 2000

Namo Narayan

It is not at all surprising that for a change the hot topic at a recent meet spearheaded by the G8 nations was not economic reforms or marketing strategies, nor sanctions or increase of oil rates. Neither were nuclear arms topmost on the agenda. Instead their main concern was how to diffuse the alarming rate at which the earth was disintegrating and jeopardizing our very own existence on this planet! If not our own, most certainly that of our future generations!

It certainly seems that our grandchildren and great grandchildren will never enjoy the luxury of growing in the nourishing lap of Mother Nature. The atrocities of modern living have unleashed the violent fury of nature to such an extent that calamities, catastrophes and disasters are becoming more and more commonplace. Perhaps the human race, infirm as it has become, due to its dependence on artifical amenities, will be extinguished in the face of this justified fury.

After all when we have been reduced to such slavery that we do not any more dare to drink water straight from the well or tap and have to rely on bottled aqua guard in order to remain bacteria free, then what can we expect? Soon there will be parlours to get a dose of fresh pure air for atrocious prices that will make your pocket run dry. When the basic requirement such as water and air which nature has gifted us pollution free has been contaminated to such an extent that there is no longer any remedy, then how can we ever dream of a bright future for our children?

Global warming has become a serious threat as industrial techno savvy multinationals that are the offspring of modern life, continue to shamefully push toxic gases down our throats despite being aware of the consequences of their actions. Such a serious threat that in course of time many large nations that are surrounded by seas on all sides, what to speak of little islands, can look forward to being submerged intact in a matter of minutes with all of its giant factories and people who toil in them day in and day out. It seems that our leaders lack foresight and vision for if there is noone left to enjoy the wealth that is being amassed through these giant industries then what is the purpose of it all.

This is not wild imagination on anyone’s part, no sir, it is harsh reality. No wonder then that the worlds leaders, a rare breed who no longer think in terms of harmony, peace or the maintenance of the natural beauty of this planet because these do not roll in the dollars as fast as disharmony, disturbance and the ugliness of war, had to take some time off and turn their attention to the urgency of becoming eco friendly. Of course we do know that the natural course of nature eventually leads to destruction. Planets die, nations are wiped out, rivers change course, mountains submerge, so where do mere mortals like us stand a chance in the face of this awesome Nature?


However despite the destruction which she instigates, nature is essentially benevolent for in the scheme of nature, destruction is a necessary step towards transformation and rejuvenation. On the other hand the destruction designed by man leaves no room for rejuvenation. It is destruction for the sake of elimination, without the least trace of mercy or compassion. Hiroshima and Nagasaki bear testimony to that.

As far back as the vedic era the rishis and munis devised ways to compensate for the unavoidable destructive process that is an outcome of the ravages of time. They chose to give back to nature what they took from it so that nature was restored rather than depleted.

These rishis who were the original scientists on this planet earth were friends of nature, and I would say the foremost ecologists. Not only did they try to preserve nature, they went many steps further than that by worshipping nature in the form of prakriti or devi. For them nature, the earth and all its components was symbolized as the mother who nourishes and feeds us.

In acknowledgement of their tributes nature sought to compensate itself. Thus even though traces of satya, treta and dwapara yuga were lost and gone forever, the grandeur of nature was retained. Although down the ages the bridge to Lanka once built overhead by Sri Rama in dwapar yuga is now submerged due to global warming and the island of Dwarka was submerged after the death of Krishna still millions of years later the earth still bears traces of these events.

In sharp contrast the destruction caused by mans inventions when activated in their full strength will leave no traces of this modern world. Einstein, the father of the nuclear sciences himself envisaged that at the very end when man has lost everything he created he will again be reduced to fighting with sticks and stones just as the primeval man did.

If that be so perhaps someone should secretly smuggle in the idea of yajna into the agenda of the meeting of the G8 leaders who are surreptitiously deciding our destinies even though we may not agree with many of their policies. Because unless some strong tried and tested methods are introduced to maintain the eco system everything around is going to fall apart.

It is already happening millions of miles away from our homes in the Arctic and Antartic. Glaciers are melting so rapidly that the entire flora and fauna which is so vital for the eco system is being disturbed. Although at the moment this does not disturb our sleep by night nor our enjoyment by day it will not be long before the sea levels rise drastically and begin to affect our shores.

Man must learn to cooperate with Nature, not oppose it. The desire to copy and make synthetic Nature as is happening in the world today is arrogance personified and possibly catastrophic too. Nature has to be revered not ridiculed. Disrespect of nature is the same as disrespecting yourself and to threaten the dignity of nature is in actual fact threatening your own dignity. Worship, not defiance of this raw, wild energy is the only way to subjugate it and invoke its benevolence. Yajnas were designed for this purpose because Nature becomes happy and pleased through the act of yajna.

The first quantum leap that our primitive ancestors took was with the discovery of fire. It was this discovery which categorically changed the course of our destiny and brought us to our present level of evolution. Although in the course of this journey man has made astounding discoveries he will have to concede that the mysteries of nature are yet an enigma. At any moment nature can reduce man to ashes leaving no trace of his existence.

What reason then do we have to be proud of our achievements when we cannot even prevent a tsunami that can wash away millions of people in a matter of minutes.

Just as the discovery of fire catapulted man into another dimension then, it is through the medium of fire and sound, the two main components of the ritual of yajna that man will discover how to establish his connection with the forces that abound in the universe.

This is most certainly the reason why Swami Satyananda has brought into the limelight this ancient ritual of yajna developed by the rishis and munis of India. Just as way back in 1968 he began to systematically present the hitherto unkwown practices of yoga for the evolution of man from gross to higher mental levels, in the same way from 1988 he began to present in the same scientific and systematic way the esoteric practice of yajna so that mankind can have an efficient tool or medium to ensure the safety of his existence on this planet.

At first he conducted the most difficult Panchagni yajna which few dare to perform as it can be only be practiced by a person on whom nature is benevolent, or else the elements of nature will trouble and torment him perhaps leading to death. After that he announced the Raja sooya yajna an event that includes the Sat Chandi mahayajna and Sita Kalyanam. This mahayajna that has been continuing for the past 11 years at Rikhia peeth has been witnessed by millions of devotees in the past eleven years.

Now the yajna is in its final year of culmination. This year the sankalpa of Swami Satyananda will be over and it can surely be said that he has firmly placed the system of yajna for the future generations to take up for their multifarious purposes.

Yajnas can be performed for health, wealth, happiness, peace of mind, to beget a son, to beget rain, to destroy a powerful enemy, to pacify nature, to get good crops, to increase your assets and properties, to get a suitable life partner, to invoke the blessings of the divine, to create harmony in the universe, to rid the earth of famine and disease. The reasons are many and each very intimate to our own requirements.

Of course the modern systems also have ways to conquer the enemy, to get abundant crops, to increase the wealth, to get a suitable marriage partner and healthy progeny, but the ways are harsh and violent as opposed to the method of yajna that is harmonious and peaceful, because it does not seek to destroy others while improving one’s own lot.

Yoga has proved to be a boon to the twenty first century man who is having a hard time balancing himself between the pressures of accomplishment and his own needs to relax unwind and be happy if even for awhile; Yoga offers the possibility to be successful and yet be humane; Yajna will prove to be a boon to generation next who though unmindful of the havoc that is being stealthily wreaked on them will sooner or later wake up to the reality of the imminent perils which this world is going to face. Yajna will offer them the possibility to combat those disasters.

It is wrong to imagine that the people who wrote the Vedas and Upanishads were unaware of the perils that the development of technology would bring about on this planet. There is ample evidence that they had full knowledge of energy sources, of aviation, of missiles and sophisticated warfare. Test tube babies and cloning was also not unknown to them and it would not be at all surprising if they had mobiles too given the speed at which they were able to communicate.

The Srimad Bhagawat was narrated to over ten thousand people who had assembled to hear this discourse by Paramahansa Sukadev. There were no mikes or highly professional Bose sound systems at that time so did you ever wonder what technique they employed at for the speakers voice to reach that large gathering. This is just one small glaring example there are many more that can be quoted to accept that they were a highly civilized community or race whoever they may have been.

Why then did they advocate yoga and yajna rather than satellites and nuclear missiles?. The answer is simple. The former would save mankind and permit him a glorious time here on earth whereas the latter would extinguish and eradicate not just mankind but even the very seed of life

We have to make our choices here and now. Over the past eleven years we have witnessed the fulfillment of a grand sankalpa of Swami Satyananda through yajna. Last year over eighty villages surrounding Rikhia received the yajna prasad which has brought prosperity and happiness into their homes. What more do we need to decide?

This is the twelfth and last year of this grand spectacle which Swami Satyananda has offered all of us on a golden platter. Come one and all to be uplifted by this event and to receive the grace of Guru and devi ma which will be flowing in abundance at the culmination or poorna ahuti of a once in a lifetime event.

Jai Mata Di


Saturday, July 11, 2009

The Spectrum Life style program


By Dr.Dean Ornish,M.D.

People often think that advances in medicine have to be a new drug, a new laser, or a surgical intervention to be powerful—something really high-tech and expensive. They often have a hard time believing that the simple choices that we make in our lives each day—what we eat, how we respond to stress, whether or not we smoke, how much we exercise and the quality of our relationships—can make such a powerful difference in our health, our well-being, and our survival, but they often do.

Awareness is the first step in healing. When we become more aware of how powerfully our choices in diet and lifestyle affect us—for better and for worse—then we can make different ones. It’s like connecting the dots between what we do and how we feel.

Part of the value of science is to raise our awareness by helping us to understand the powerful effects of the diet and lifestyle choices we make each day—and how changing these may significantly, sometimes dramatically, improve our health and well being. In many cases, these improvements may occur much more quickly than people had once believed possible.

In our studies, we used the latest in high-tech, expensive, state-of-the-art measures to prove how robust these very simple, low-tech, and low-cost interventions can be.

For more than 30 years, Dr. Dean Ornish has directed a series of scientific research studies showing, for the first time, that the progression of even severe coronary heart disease can often be reversed by making comprehensive lifestyle changes. These include a very low-fat diet including predominantly fruits, vegetables, whole grains, legumes, and soy products in their natural, unrefined forms; moderate exercise such as walking; various stress management techniques including yoga-based stretching, breathing, meditation, and imagery; and enhanced love and social support, which may include support groups.

These studies also documented that other chronic diseases may be reversible simply by making comprehensive lifestyle changes. These findings are giving millions of people worldwide new hope and new choices, options that are more caring and compassionate that are also more cost effective and competent.

More recently, Dr. Ornish and colleagues published a randomized controlled trial in collaboration with Peter Carroll, M.D. (Chair of Urology at the School of Medicine, University of California, San Francisco) and William Fair, M.D. (Chair of Urologic Oncology at Memorial Sloan-Kettering Cancer Center, now deceased) showing that the progression of early-stage prostate cancer may be stopped or perhaps even reversed by making similar changes in diet and lifestyle. This was the first randomized controlled trial showing that the progression of any type of cancer may be modified just by changing what we eat and how we live. What’s true for prostate cancer may be true for breast cancer as well.

Recent studies at PMRI are continuing to show how dynamically lifestyle changes can improve our health and well-being, even on a genetic and cellular level. In November 2008, The Lancet Oncology published PMRI’s study showing that changing lifestyle significantly increases telomerase and, thus, telomere length. Telomeres are the ends of our chromosomes that control how long we live. As your telomeres get longer, your life gets longer. This is the first time that any intervention, even drugs, has been shown to significantly increase telomerase.

This is the same cohort of patients in whom we reported changes in gene expression in the Proceedings of the National Academy of Sciences in May 2008 (Dr. J. Craig Venter was the communicating editor). In that study, we found that changing lifestyle changes genes. After only three months, over 500 genes were beneficially affected—upregulating (“turning on”) disease-preventing genes, and downregulating (“turning off”) genes that promote cancer, heart disease, inflammation, and other illnesses. This is the first time that comprehensive lifestyle changes have been shown to beneficially affect gene expression in men with prostate cancer.

These studies show how powerful comprehensive lifestyle changes can be, how dynamic these mechanisms are, and how quickly benefits may occur. It’s not all in our genes.

When you make comprehensive lifestyle changes, most people find that they feel so much better, so quickly, it reframes the reason for changing from fear of dying to joy of living. Joy and love are powerful, sustainable motivators, but fear and deprivation are not.

You have a full spectrum of nutrition and lifestyle choices.It's not all or nothing. To the degree that you move in a healthful direction along this spectrum, you're likely to look better, feel better, lose weight and gain health.

People have different needs, goals and preferences. What matters most is your overall way of eating and living. If you indulge yourself one day, you can eat more healthfully the next. If you're a couch potato one day, exercise a little more the next. If you don't have time to meditate for 20 minutes, do it for one minute—the consistency is more important than the duration. Then, you're less likely to feel restricted. Studies have shown that those who eat the healthiest overall are the ones who allow themselves some indulgences.

If you’re trying to reverse heart disease or prevent the recurrence of cancer, you may need the “pound of cure”—that is, bigger changes in diet and lifestyle than someone who just wants to lower their cholesterol levels a few points or lose a few pounds. If you have a strong family history, or if genetic testing shows you to be at higher risk, then this information can be a powerful motivator to make bigger changes in diet and lifestyle than you might have otherwise made. Also, it may be possible to tailor pharmacologic interventions more effectively and efficiently.

If you’re basically healthy, then you can thrive on the “ounce of prevention.” And if you’re somewhere in between—if you have some worrisome risk factors for heart disease (high cholesterol, high blood pressure)—then you can begin by making moderate changes in diet and lifestyle, progressively more intensive as needed. If that’s enough to achieve your goals, great; if not, then you may want to consider making bigger changes.

For example, most people in this country have elevated cholesterol levels. They are initially advised to follow a diet based on the National Cholesterol Education Program or American Heart Association guidelines—i.e., less red meat, more skinless chicken, etc. For some, that’s sufficient to lower their cholesterol levels enough, but not for most people. Many are then told, "Sorry, it looks like diet didn't work for you" or, “You failed diet.” Then, they are usually prescribed cholesterol-lowering drugs, which they are told they will need to take for the rest of their lives.

In reality, most people can make progressively bigger changes in nutrition and lifestyle to achieve their goals—often without medications. If moderate changes in diet and lifestyle aren’t sufficient to lower your cholesterol sufficiently, bigger changes in diet and lifestyle usually are. How much you want to change is up to you.

Likewise, you have a spectrum of choices in how much you exercise and how much of the stress management techniques you choose to do. Even 20-30 minutes per day of walking provides most of the health benefits of more intensive exercise while minimizing the risks. And even a few minutes a day of yoga and meditation can make a profound difference in your well-being.

Thursday, July 9, 2009

Natural remedies for Constipation


Colonic Hydrotherapy & Constipation

The Health Education Council, National Advisory Committee on Nutrition Education (September 1983) reported that 85% of the population have slow bowel movements with as many as 40% of the population in the United Kingdom being regularly constipated. When the colon does not function properly, other eliminating organs (e.g., skin, kidneys, lungs and lymph) become overloaded and subsequently they too become affected.

The Colonic International Assocation advises that constipation is "helped by the resultant detoxifying effect of colonic hydrotherapy" (1). However, it is doubtful whether colonic hydrotherapy will be effective in the long term if used alone, without consideration to diet and other causative factors. Even the Colonic International Association itself recommends that Colonic Hydrotherapy "is best used as a complementary technique to other therapies. By improving elimination, response to dietary, homœopathic, herbal, manipulative and other therapies is markedly improved."

That said, colonic hydrotherapy can help relieve long-term blockages and stimulate the colon to start working more efficiently.

(1) Health Improvement through Colonic Hydrotherapy - Colonic International Assocation


Hypnotherapy & Constipation

It is interesting to note that more and more medical studies are confirming that stress and psychological disturbances are often related to chronic constipation. Many psychologists concur with the chinese system of medicine which associates 'inability to let go of past hurts or memories, or difficulties in coming to terms with grief and loss' as a common factor in patients with chronic constipation.

In fact, in one study it was said to be "a powerful determinant of outcome, shaping (the patients') response to treatment.(1) Another study revealed that "psychological treatment is feasible and effective in two thirds of those patients who do not respond to standard medical treatment." (2)

All the evidence suggests that psychological therapies are superior to medical management alone.(3) physical diseases including cancer, heart disease and even skin complaints have been helped with Hypnotherapy and Psychotherapy. The power of suggestion and mental imagery is a tool all too often overlooked but which can be of immense help to constipation sufferers. Remember also that constipation is a stress related condition and Hypnotherapy and Psychotherapy are both excellent aids to help control emotional stress.

A controlled study in Europe involving 266 patients found that psychotherapy can improve the therapeutic possibilities of drugs, diet and surgery. Psychotherapy combined with relaxation and removal of stress were considered along with the personality of the patient before the outbreak of chronic digestive disorders . It was suggested that unknown emotional conflicts such as depression and mental lability may influence the course of these diseases.

(1) Irritable bowel syndrome: assessment of psychological disturbance and its influence on the response to fibre supplementation. Fowlie S; Eastwood MA; Prescott R Gastrointestinal Unit, Western General Hospital, Edinburgh, U.K. J Psychosom Res (ENGLAND) Feb 1992, 36 (2) p175-80
(2) A controlled trial of psychological treatment for the irritable bowel syndrome [see comments] Guthrie E; Creed F; Dawson D; Tomenson B Department of Psychiatry, Manchester Royal Infirmary, England. Gastroenterology (UNITED STATES) Feb 1991, 100 (2) p450-7
(3) Psychologic considerations in the irritable bowel syndrome.Whitehead WE; Crowell MD Johns Hopkins University School of Medicine, Baltimore, Maryland. Gastroenterol Clin North Am (UNITED STATES) Jun 1991, 20 (2) p249-67,


Acupuncture & Constipation

Acupuncture has traditionally been successfully employed in China to treat most illnesses. There is little doubt that acupuncture is an excellent therapy for people suffering with this condition; in 1979 the World Health organisation listed 40 major diseases that could find relief by acupuncture treatment and diseases of the intestinal tract were included in that number. (1)

This is not surprising since acupuncture works through the nervous system and energy channels in the body and has also been shown to cause the brain to release endorphines and encephalins (natural pain killers), boost the immune system and calm the nervous system. It has also been established that all psycho-physiological health problems (of which constipation is an associated symptom) are particularly suitable for acupuncture treatment (2)

One study conducted at the China Academy of Traditional Medicine in Beijing revealed that acupuncture was "very effective in the treatment of diseases of the digestive system" with most patients benefitting from the treatment. (3)

(1) Dr S Fulder- The Handbook of Complemnetary Medicine (Coronet books)
(2)Mann F The Treatment of disease by acupuncture. Part 1 & 2 (Heinnemann Medical Books)
(3)Clinical application of acupoint tianshu. Cui S Institute of Acupuncture and Moxibustion, China Academy of Traditional Chinese Medicine, Beijing. J Tradit Chin Med (CHINA) Mar 1992, 12 (1) p52-4


Psyllium & Constipation

The seeds and husks of the plant psyllium (sometimes referred to as ispaghula) have been traditionally used by herbalists and naturopaths to help people suffering from constipation and related intestinal disorders. When moistened, the husks swell up to form a soft viscous mass, which helps stimulate the peristaltic movement of the intestinal wall. However, a recent study in the Czech Republic has demonstrated that psyllium, not only, can significantly help patients suffering from constipation, but that it has the added benefits of helping to reduce excess body weight in cases of obesity as well as reducing high serum cholesterol levels.

In the study, a preparation made from Plantago psyllium was administered to 63 patients suffering from chronic functional constipation for a period of 20 days. The tolerance of the preparation was satisfactory in 55 of the patients (87%), and 49 (79 %) reported problem-free defecation with normalisation of stools. However, the researchers also noted a statistically significant decline in the patients’ serum cholesterol levels and in 14 patients (25 %) a weight loss of more than 1 kg was observed. The re-searchers concluded that psyllium may be considered suitable for the treatment and prevention of chronic functional constipation and as an adjuvant in the treatment of hyperlipoproteinaemia type II, in particular when associated with obesity.

Although this was not a controlled study, it does support similar findings of previous studies in which researchers found that 3.5 grams of psyllium taken over a course of eight weeks reduced total cholesterol levels in twenty-six men, by an average of 15 per cent and LDL by 20 per cent. In a trial involving twelve elderly patients, serum cholesterol levels were reduced by twenty per cent after a period of 4 months. However, a more comprehensive, controlled study needs to be conducted before firm conclusions can be drawn as to the viability of using psyllium to treat hypercholesterolemia.

It should also be noted that some adverse reactions have been reported following psyllium usage including allergic reaction (anaphylaxis) and hypersensitivity leading to anaphylactic shock.

Weis M. Plantago psyllium — natural plant laxative and its effect on cholesterol and triacylglycerol levels. Ceska a Slovenska Gastroenterologie (Czech Republic), 1996, 50/2(45-47)


Biofeedback & Constipation

It is well known that abnormal bowel movements can be affected by the motions. Emotional stress is considered to be one of the main underlying problems in constipation, and for this reason, researchers in the Netherlands decided to investigate whether biofeedback training may be a useful treatment for constipation.

Defaecation dynamics and clinical out-comes in chronically constipated children were observed in a randomised study comparing conventional treatment with conventional treatment and biofeedback training.

Patients, 5 to 16 years old, were referred to the Academic Medical Center in Amsterdam by general practitioners, school doctors, paediatricians, and psychiatrists. The children had to fulfil at least two of four criteria for paediatric constipation and were included only if they had received medical treatment for at least one month prior to the study. Patients had a medical history, abdominal and rectal examination, and anorectal manometry at the start and end of the 6-week intervention period.

The children in the conventional group received laxative treatment with additional dietary advice, toilet training, and maintenance of a diary of bowel habits. The biofeedback group received the same conventional treatment but also received five biofeedback training sessions. During the first 3 weeks, patients visited the outpatient clinic weekly; two subsequent visits were twice monthly.

94 patients were randomly assigned to conventional treatment (CT) and 98 to conventional treatment with additional biofeedback training (CT+BF). Normal defaecation dynamics increased in the CT group from 41% to 52% whereas the increase in the CT+BF group was from 38% to 86%. At 6 weeks, more patients in the CT + BF group showed normal defaecation dynamics, compared to the CT group.

Vander Plas RN.; Benninga MA.; Butler HA.; Bnssuvt PM.; Akkermands L.M.A.; Redekop W.K.; Taminiau J.A. Biofeedback training in treatment of childhood constipation: A randomised controlled study Lancet (United Kingdom), 1996, 348/9030 (776-780)

Biofeedback for outlet obstruction constipation has a varying success rate. The aim of this study was to identify which patients are likely to respond to biofeedback.

Thirty patients with severe outlet obstruction constipation were treated by a specialist nurse using three or four sessions of visual and auditory feedback of anal sphincter pressures. All patients were assessed by evacuating proctography, whole-gut transit studies and anorectal physiology before treatment.

Two patients did not complete the course of biofeedback. Nine patients improved. Before treatment these patients had predominantly normal anorectal physiology and were all able to open the anorectal angle at evacuating proctography. Nineteen patients did not improve, of whom only three had no measured abnormality other than inability to empty the rectum. Ten of these patients had abnormal anorectal physiology which may have been due to previous vaginal delivery.

The report concluded that Biofeedback for outlet obstruction constipation is more likely to be successful in patients without evidence of severe pelvic floor damage.

Br J Surg 1999 Mar;86(3):355-9 McKee RF, McEnroe L, Anderson JH, Finlay IG Department of Coloproctology, Royal Infirmary, Glasgow, UK.


Reflexology & Constipation & Constipation

Reflexology has also been shown to be an effective alternative treatment for chronic constipation. In a study involving 20 women aged between 30 and 60 years of age, who had suffered with constipation for an average of 24.6 years, 15 reflexology treatments produced astounding results. Prior to the study, the women had a bowel movement an average of only once every 4.1 days but after the course of treatment this was increased to once every 1.8 days. At the end of the study, 50% of the women obtained normal stool consistency whereas none had experienced this before the treatments, 85% reported a positive change in their digestion, and 55% were able to reduce their use of laxatives. Furthermore, over 95% of the women admitted to having other health problems before the study and 80% reported an improvement in those conditions after the reflexology treatments.

"Sygeplejerksen" (Danish Journal of Nursing) 24th June 1992


Ayurvedic treatments for Constipation

Constipation is a frequent cause of distress in advanced cancer. A palliative care unit in Kerala, a southern state of India, conducted a controlled trial comparing a liquid Ayurvedic (herbal) preparation (Misrakasneham) with a conventional laxative tablet (Sofsena) in the management of opioid-induced constipation in patients with advanced cancer. Although there was no statistically significant difference in the apparent degree of laxative action between the two, the results indicate that the small volume of the drug required for effective laxative action, the tolerable taste, the once-daily dose, the acceptable side effect profile, and the low cost make Misrakasneham a good choice for prophylaxis in opioid-induced constipation. There is a need for further studies of Ayurvedic medicines in palliative care.

Pain Symptom Manage 1998 Oct;16(4):240-4 Ramesh PR, Kumar KS, Rajagopal MR, Balachandran P, Warrier PK Pain and Palliative Care Clinic, Calicut Medical College, India.



Scientists say human sperm created in lab

Sarju Kaul

London

July 8: In a major breakthrough, a team of British scientists claimed on Wednesday to have created human sperm artificially using embryonic stem cells for the first time in medical history.

The development will lead to a better understanding of the causes of infertility, said researchers led by Prof. Karim Nayernia at Newcastle University and the NorthEast England Stem Cell Institute.

However, the artificially-developed sperm will not be used to create artificial test-tube babies, the researchers said, trying to ease ethical and moral concerns over the medical breakthrough.

Fertilisation of human eggs and implantation of embryos is prohibited by UK law and would hold no scientific merit, the research team clarified and added it wants to study the process as a model for research.

Courtessy-ASIAN AGE news paper

Wednesday, July 8, 2009

The Arab Roots of European Medicine


Written by David W. Tschanz

In the "General Prologue" of The Canterbury Tales , Geoffrey Chaucer identifies the authorities used by his "Doctour of Physic" in the six lines quoted above. The list includes four Arab physicians: Jesu Haly (Ibn 'Isa), Razi (Al-Razi, or Rhazes), Avycen (Ibn Sina, or Avicenna) and Averrois (Ibn Rushd, or Averroes). These four did not make Chaucer's list only to add an exotic flavor to his late-14th-century poetry. Chaucer cited them because they were regarded as among the great medical authorities of the ancient world and the European Middle Ages, physicians whose textbooks were used in European medical schools, and would be for centuries to come. First collecting, then translating, then augmenting and finally codifying the classical Greco-Roman heritage that Europe had lost, Arab physicians of the eighth to eleventh century laid the foundations of the institutions and the science of modern medicine.

After the collapse of the western Roman empire in the fifth century, Europe lost touch with much of its intellectual heritage. Of Greek science, all that remained were Pliny'sEncyclopedia and Boethius's treatises on logic and mathematics; the Latin library was so limited that European theologians found it nearly impossible to expand their knowledge of their own scriptures.

The center of Europe's new world view became the church, which exerted profound new influences in medicine. Because Christianity emphasized compassion and care for the sick, monastic orders ran fine hospitals—but they did not function as hospitals do today. They were simply places to take seriously ill people, where they were expected to either recover or die as God willed. There were no learned physicians to attend them, only kindly monks who dispensed comfort and the sacraments, but not medicines.

Because the Christian church viewed care of the soul as far more important than care of the body, medical treatment and even physical cleanliness were little valued, and mortification of the flesh was seen as a sign of saintliness. In time, nearly all Europeans came to look upon illness as a condition caused by supernatural forces, which might take the form of diabolical possession. Hence, cures could only be effected by religious means. Every malady had a patron saint to whom prayers were directed by the patient, family, friends and the community. Upper respiratory infections were warded off by a blessing of the throat with crossed candles on the feast of Saint Blaise. Saint Roch became the patron of plague victims. Saint Nicaise was the source of protection against smallpox. Kings, regarded as divinely appointed, were believed to be able to cure scrofula and skin diseases, among other maladies, with the "royal touch."

With the study of disease and of patients neglected, licensed medicine as an independent craft virtually vanished. Those physicians who endured were mostly connected with monasteries and abbeys. But even for them, the generally accepted goal was less to discover causes, or even to heal, than to study the writings of other physicians and comment on their work. In the middle of the seventh century, the Catholic church banned surgery by monks, because it constituted a danger to their souls. Since nearly all of the surgeons of that era were clerics, the decree effectively ended the practice of surgery in Europe.

At roughly the same time, another civilization was rising in the east. The coming of Islam, also in the seventh century (See Aramco World, November/December 1991), led to a hundred years of continuous geographical expansion and an unprecedented era of ferment in all branches of learning. The Arabs rapidly melded the various cultures of the Islamic domain, and Arabic—the language of the Qur'an—became the universal language. By the 10th century a single language linked peoples from the Rann of Kutch to the south of France, and Arabic became to the East what Latin and Greek had been to the West—the language of literature, the arts and sciences, and the common tongue of the educated.

Medicine was the first of the Greek sciences to be studied in depth by Islamic scholars. After Plato's Academy was closed in 529, some of its scholars found refuge at the university at Jundishahpur, the old Sassanid capital of Persia, which had also sheltered excommunicated Nestorian Christian scholars—among them physicians—in 431. Persia became part of the Islamic world in 636, and Arab rulers supported the medical school at Jundishahpur; for the next 200 years it was the greatest center of medical teaching in the Islamic world. There, Islamic physicians first familiarized themselves with the works of Hippocrates, Galen and other Greek physicians. At the same time, they were also exposed to the medical knowledge of Byzantium, Persia, India and China.

Recognizing the importance of translating Greek works into Arabic to make them more widely available, the Abbasid caliphs Harun al-Rashid (786-809) and his son, al-Ma'mun (813-833) established a translation bureau in Baghdad, the Bayt al-Hikmah, or House of Wisdom, and sent embassies to collect Greek scientific works in the Byzantine Empire. (See Aramco World, May/June 1982.) This ushered in the first era in Islamic medicine, whose effects we feel today: the period of translation and compilation.

The most important of the translators was Hunayn ibn Ishaq al-'Ibadi (809-73), who was reputed to have been paid for his manuscripts by an equal weight of gold. He and his team of translators rendered the entire body of Greek medical texts, including all the works of Galen, Oribasius, Paul of Aegin, Hippocrates and the Materia Medica of Dioscorides, into Arabic by the end of the ninth century. These translations established the foundations of a uniquely Arab medicine.

Muslim medical practice largely accepted Galen's premise of humors, which held that the human body was made up of the same four elements that comprise the world—earth, air, fire and water. These elements could be mixed in various pro portions, and the differing mixtures gave rise to the different temperaments and "humors." When the body's humors were correctly balanceda person was healthy. Sickness was due not to supernatural forces but to humoral imbalance, and such imbalance could be corrected by the doctor's healing arts

Muslim physicians therefore came to look upon medicine as the science by which the dispositions of thehuman body could be discerned, and to see its goal as the preservation of health and, if health should be lost, assistance in recovering it. They viewed themselves as practitioners of the dual art of healing and the maintenance of health.

Even before the period of translation closed, advances were made in other health-related fields. Harun al-Rashid established the first hospital, in the modern sense of the term, at Baghdad about 805. Within a decade or two, 34 more hospitals had sprung up throughout the Islamic world, and the number grew each year.

These hospitals, or bimaristans, bore little resemblance to their European counterparts. The sick saw the bimaristan as a place where they could be treated and perhaps cured by physicians, and the physicians saw the bimaristan as an institution devoted to the promotion of health, the cure of disease and the expansion and dissemination of medical knowledge. Medical schools and libraries were attached to the larger hospitals, and senior physicians taught students, who were in turn expected to apply in the men's and women's wards what they had learned in the lecture hall. Hospitals set examinations for their students, and issued diplomas. By the 11th century, there were even traveling clinics, staffed by the hospitals, that brought medical care to those too distant or too sick to come to the hospitals themselves. The bimaristan was, in short, the cradle of Arab medicine and the prototype upon which the modern hospital is based.

Like the hospital, the institution of the pharmacy, too, was an Islamic development. Islam teaches that "God has provided a remedy for every illness," and that Muslims should search for those remedies and use them with skill and compassion. One of the first pharmacological treatises was composed by Jabir ibn Hayyan (ca. 776), who is considered the father of Arab alchemy. The Arab pharmacopoeia of the time was extensive, and gave descriptions of the geographical origin, physical properties and methods of application of everything found useful in the cure of disease. Arab pharmacists, or saydalani, introduced a large number of new drugs to clinical practice, including senna, camphor, sandalwood, musk, myrrh, cassia, tamarind, nutmeg, cloves, aconite, ambergris and mercury. Thesaydalani also developed syrups and juleps—the words came from Arabic and Persian, respectively—and pleasant solvents such as rose water and orange-blossom water as means of administering drugs. They were familiar with the anesthetic effects of Indian hemp and henbane, both when taken in liquids and inhaled.

By the time of al-Ma'mun's caliphate, pharmacy was a profession practiced by highly skilled specialists. Pharmacists were required to pass examinations and be licensed, and were then monitored by the state. At the start of the ninth century, the first private apothecary shops opened in Baghdad. Pharmaceutical preparations were manufactured and distributed commercially, then dispensed by physicians and pharmacists in a variety of forms—ointments, pills, elixirs, confections, tinctures, suppositories and inhalants.

The blossoming of original thought in Arab medicine began as the ninth century drew to a close. The first major work appeared when Abu Bakr Muhammad ibn Zakariya Al-Razi (ca. 841-926) turned his attention to medicine.

Al-Razi, known to the West as Rhazes, was born in Persia in the town of Rayy, near Tehran. After a youth spent as a musician, mathematician and alchemist, Al-Razi went to Baghdad to take up the study of medicine at the age of 40. Completing his studies, he returned to Rayy and assumed the directorship of its hospital. His reputation grew rapidly and within a few years he was selected to be the director of a new hospital to be built in Baghdad. He approached the question of where to put the new facility by hanging pieces of meat in various sections of the city and checking the rate at which they spoiled. He then ordered the hospital built at the site where the meat showed the least putrefaction.

Al-Razi is regarded as Islamic medicine's greatest clinician and its most original thinker. A prolific writer, he turned out some 237 books, about half of which dealt with medicine. His treatise The Diseases of Children has led some historians to regard him as the father of pediatrics. He was the first to identify hay fever and its cause. His work on kidney stones is still considered a classic. In addition, he was instrumental in the introduction of mercurial ointments to treat scabies. Al-Razi advocated reliance on observation rather than on received authority; he was a strong proponent of experimental medicine and the beneficial use of previously tested medicinal plants and other drugs. A leader in the fight against quacks and charlatans—and author of a book exposing their methods—he called for high professional standards for practitioners. He also insisted on continuing education for already licensed physicians. Al-Razi was the first to emphasize the value of mutual trust and consultation among skilled physicians in the treatment of patients, a rare practice at that time.

Following his term as hospital director in Baghdad, he returned to Rayy where he taught the healing arts in the local hospital, and he continued to write. His first major work was a 10-part treatise entitled Al-Kitab al-Mansuri, so called after the ruler of Rayy, Mansur ibn Ishaq. In it, he discussed such varied subjects as general medical theories and definitions; diet and drugs and their effect on the human body; mother and child care, skin disease, oral hygiene, climatology and the effect of the environment on health; epidemiology and toxicology.

Al-Razi also prepared Al-Judari wa al Hasbah, the first treatise ever written on smallpox and measles. In a masterful demonstration of clinical observation (see column at right), Al-Razi became the first to distinguish the two diseases from each other. At the same time, he provided still-valid guidelines for the sound treatment of both.

His most esteemed work was a medical encyclopedia in 25 books, Al-Kitab al-Hawi, orThe Comprehensive Work, the Liber Continens of al-Razi's later Latin translators. Al-Razi spent a lifetime collecting data for the book, which he intended as a summary of all the medical knowledge of his time, augmented by his own experience and observations. In Al-Hawi, Al-Razi emphasized the need for physicians to pay careful attention to what the patients' histories told them, rather than merely consulting the authorities of the past. In a series of diagnosed case histories entitled "Illustrative Accounts of Patients," Al-Razi demonstrated this important tenet. One patient, who lived in a malarial district, suffered from intermittent chills and fever that had been diagnosed as malaria, but nonetheless seemed incurable. Al-Razi was asked to examine him. Upon noting pus in the urine, he diagnosed an infected kidney, and he treated the patient successfully with diuretics.

Al-Razi's clinical skill was matched by his understanding of human nature, particularly as demonstrated in the attitudes of patients. In a series of short monographs on the doctor-patient relationship, he described principles that are still taught a millennium later: Doctors and patients need to establish a mutual bond of trust, he wrote; positive comments from doctors encourage patients, make them feel better and speed their recovery; and, he warned, changing from one doctor to another wastes patients' health, wealth and time.

Not long after Al-Razi's death, Abu 'Ali al-Husayn ibn 'Abd Allah ibn Sina (980-1037) was born in Bukhara, in what today is Uzbekistan. Later translators Latinized his name to Avicenna. It is hard to describe Ibn Sina in anything other than superlatives. He was to the Arab world what Aristotle was to Greece, Leonardo da Vinci to the Renaissance and Goethe to Germany. His preeminence embraced not only medicine, but also the fields of philosophy, science, music, poetry and statecraft. His contemporaries called him "the prince of physicians."

Ibn Sina's life was in fact the stuff of legend. The son of a tax collector, he was so precocious that he had completely memorized the Qur'an by age 10. Then he studied law, mathematics, physics, and philosophy. Confronted by a difficult problem in Aristotle'sMetaphysics, Ibn Sina re-read the book 40 times in his successful search for a solution. At 16 he turned to the study of medicine, which he said he found "not difficult." By 18, his fame as a physician was so great that he was summoned to treat the Samanid prince Nuh ibn Mansur. His success with that patient won him access to the Samanid royal library, one of the greatest of Bukhara's many storehouses of learning.

At 20, Ibn Sina was appointed court physician, and twice served as vizier, to Shams al-Dawlah, the Buyid prince of Hamadan, in western Persia. His remaining years were crowded with adventure and hard work, yet he somehow found time to write 20 books on theology, metaphysics, astronomy, philology and poetry and 20 more on medicine—includingKitab al-Shifa', or The Book of Healing, a medical and philosophical encyclopedia.

His supreme work, however, is the monumental Al-Qanun fi al-Tibb, The Canon of Medicine. Over one million words long, it was nothing less than a codification of all existing medical knowledge. Summarizing the Hippocratic and Galenic traditions, describing Syro-Arab and Indo-Persian practice and including notes on his own observations, Ibn Sina strove to fit each bit of anatomy, physiology, diagnosis and treatment into its proper niche.

The Canon stressed the importance of diet and the influence of climate and environment on health. It included discussions of rabies, hydrocele, breast cancer, tumors, labor and poisons and their treatment. Ibn Sina differentiated meningitis from the meningismus of other acute diseases; and described chronic nephritis, facial paralysis, ulcer of the stomach and the various types of hepatitis and their causes. He also expounded the dilation and contraction of the pupils and their diagnostic value, described the six motor muscles of the eye and discussed the functions of the tear ducts, and he noted the contagious nature of some diseases, which he attributed to "traces" left in the air by a sick person.

The Canon also included a description of some 760 medicinal plants and the drugs that could be derived from them. At the same time Ibn Sina laid out the basic rules of clinical drug trials, principles that are still followed today. (See page 28.)

Not surprisingly, The Canon rapidly became the standard medical reference work of the Islamic world. Nizami-i Arudi of Samarkand spoke for generations of physicians when he wrote, in the early 12th century, "From him who manages the first volume [of The Canon],nothing will be hidden concerning the general theory and principles of medicine." The Canon was used as a reference, a teaching guide and a medical textbook until well into the 19th century, longer than any other medical work.

During the 10th century, when Arab astronomical texts were first translated in Catalonia, Europe began to reap the intellectual riches of the Arabs and, in so doing, to seek out its own classical heritage. The medical works of Galen and Hippocrates returned to the West by way of the Middle East and North Africa, recovered through Latin translations of what had become the Arab medical classics. Through the intellectual ferment of the Islamic present, Europe recovered some of its past.

The two main translators of classical material from Arabic into Latin were Constantinus (also known as Leo) Africanus (1020-1087), who worked at Salerno and in the cloister of Monte Cassino, and Gerard of Cremona (1140-1187), who worked in Toledo. It was no accident that both translators lived in the Arab-Christian transition zone, where the two cultures fructified each other. And it was no coincidence that Salerno, Europe's first great medical faculty of the Middle Ages, was close to Arab Sicily, nor that the second, Montpellier, was founded in 1221 in southern France, near the Andalusian border.

Ibn Sina's Canon made its first appearance in Europe by the end of the 12th century, and its impact was dramatic. Copied and recopied, it quickly became the standard European medical reference work. In the last 30 years of the 15th century, just before the European invention of printing, it was issued in 16 editions; in the century that followed more than 20 further editions were printed. From the 12th to the 17th century, its materia medica was the pharmacopoeia of Europe, and as late as 1537 The Canon was still a required textbook at the University of Vienna.

Translations of Al-Razi's Al-Kitab al-Hawi and other works followed rapidly. Printed while printing was still in its infancy, all of Al-Razi's works gained widespread acceptance. The ninth book of Al-Kitab al-Mansuri ("Concerning Diseases from the Head to the Foot") remained part of the medical curriculum at the University of Tübingen until the end of the 15th century.

Contemporary Europeans regarded Ibn Sina and Al-Razi as the greatest authorities on medical matters, and portraits of both men still adorn the great hall of the School of Medicine at the University of Paris. In The Inferno, Dante placed Ibn Sina side by side with antiquity's two greatest physicians, Hippocrates and Galen. Roger Bacon consulted Ibn Sina to further his own inquiries into vision.

But it was not only Al-Razi and Ibn Sina who influenced Europe. Translations of more than 400 Arab authors, writing on such varied topics as ophthalmology, surgery, pharmaceuticals, child care and public health, deeply influenced the rebirth of European science.

Despite their belief in now superseded theories such as humors and miasmas, the"medicine of Ibn Sina, Al-Razi and their contemporaries is the basis of much of what we take for granted today.

It was those Arab physicians who made accurate diagnoses of plague, diphtheria, leprosy, rabies, diabetes, gout, cancer and epilepsy. Ibn Sina's theory of infection by "traces" led to the introduction of quarantine as a means of limiting the spread of infectious diseases. Arab doctors laid down the principles of clinical investigation and drug trials, and they uncovered the secret of sight. They mastered operations for hernia and cataract, filled teeth with gold leaf and prescribed spectacles for defective eyesight. And they passed on rules of health, diet and hygiene that are still largely valid today.

Thus the Islamic world not only provided a slender but ultimately successful line of transmission for the medical knowledge of ancient Greece and the Hellenic world, it also corrected and enormously expanded that knowledge before passing it on to a Europe that had abandoned observation, experimentation and the very concept of earthly progress centuries before. Physicians of different languages and religions had cooperated in building a sturdy structure whose outlines are still visible in the medical practices of our own time.

David W. Tschanz lives and works in Saudi Arabia as an epidemiologist with Saudi Aramco. He holds master's degrees in both history and epidemiology, and writes about the history of medicine

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